HEALTHY KIDNEYS: THE KEY TO PELVIC FLOOR HEALTH

Healthy Kidneys: The Key to Pelvic Floor Health

Healthy Kidneys: The Key to Pelvic Floor Health

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Why Kidney Health Supports Wellbeing


The body's kidneys go beyond just detoxify blood. They regulate fluids, moderate electrolytes, and support nerve function, all of which influence pelvic health.



Ways Kidneys Affect Bladder and Pelvic Floor Health



  • Water Balance: Healthy kidneys help bladder filling and prevent irregular bladder conditions.

  • Electrolyte Stability: This is crucial for nerve activity.

  • Waste Removal: Effective kidney function eliminates waste buildup that can affect the urinary tract.



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Ways to Improve Kidney Health



  • Hydration: Water helps kidneys cleanse toxins and enhance bladder function.

  • Eat Well: Foods high in minerals help both kidneys and pelvic floor function optimally.

  • Regular Movement: Physical activity boosts blood flow and strengthens the pelvic region.

  • Use Formulas: Primera formula contains herbs like Boswellia, which support kidney and bladder function.



Final Thoughts


Proper kidneys do more than support urinary health. By supporting them through hydration, diet, exercise, and targeted formulas, you improve both kidney and pelvic wellness.

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